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AdamQQ8 - HTML to Blazor

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Community Guardian

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Wanted - Data Base Programmers - Guardians / Assosociate Consutants / Tutors / Students For The Manchester Database

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Our Project is stalling - we have no velocity - we are looking for volunteers to support our effort.

Forest 404 has been in development for over a year and we are no closer to resolving the problem of the database clearing itself down - we need a champion proficient in writing SQL Server Searches - Somebody interested in mentoring and teaching school children.....

Would suit a university drop out ! Like Steve Jobs / Mark Zukerberg / are you the next Bill Gates........ SOS

Medigolf - Marobani

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Golf Muscle Groups

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Playing golf effectively requires a strong and stable core, along with good flexibility and power. Here are the main muscle sets you should train for golf:

  • Core muscles: These muscles include your abs, obliques, and lower back. They provide stability and power throughout your swing, helping you maintain good posture and rotate your torso effectively.

  • Lower body muscles: These muscles, including your glutes, hamstrings, quadriceps, and calves, generate power for your swing. Strong legs help you create clubhead speed and maintain balance during your swing.

  • Upper body muscles: These muscles, including your chest, shoulders, and back, help you control the club and generate power through impact. However, it's important to maintain proper balance and not overemphasize upper body strength in your swing.

  • Forearms and hands: These muscles provide grip strength and control, allowing you to maintain good clubface control throughout your swing.

Remember, a well-rounded exercise program that incorporates all these muscle groups is essential for improving your golf game. It's also important to consult with a qualified professional to create a safe and effective workout plan tailored to your individual needs and fitness level.

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Bard Examples

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My first html / CSS Pages

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